After feeling very strongly guided to share the online course I built to any Highly Sensitive Person (HSP) who needs it, I've begun the process of uploading all of my course videos one by one to my YouTube channel...
"Once I discovered I was highly sensitive back in 2017, I joined online support groups for HSPs. I spent hours and hours reading posts and comment threads from other highly sensitive people... After a while of this, I started seeing patterns, common themes and connections among all HSPs - the things we struggle with, and our deepest desires and needs in life.
When I decided to devote my coaching practice to helping HSPs thrive, I wanted to make sure to address all of the common themes that were being brought up in these groups, not just basic self-care (which was all I found in the resources I'd come across for helping highly sensitive people to live happy and healthy lives). I wanted to create something that could serve as a thorough and widespread foundation to be able to excel in all areas of life: to thrive physically, mentally, and emotionally, and gain the life satisfaction and sense of purpose that we all crave...
I spent 2 years carefully developing and building this all-encompassing online course, and validating the material with real-life HSPs. I'm so excited to now be able to share it with the larger HSP collective community on YouTube."
- Tiara Ariel
Setting You Up For Success
In the very beginning of the course, I set you up for success with videos covering:
What to do first and foremost, before you try to move forward
The importance of self-compassion
How to never lose motivation on your journey to thriving
Success habits for highly sensitive people
How to lean on your support system (without straining relationships)
and much more...
At the end of this section, you will fully equipped to step forward on your path to thriving with confidence, knowing you've got the right foot forward.
No Workbook
(There are some preliminary exercises included in these first several videos)
Highly Sensitive Trait Foundations (Unlocking Next!)
Learning all about what it means to be an HSP can greatly help you understand how to thrive. There are 19 video modules in this section, going over things like:
Education on the highly sensitive trait
Understanding how the trait shows up in your unique experience
Building pride in the trait
Emotional intelligence
Limiting belief work
and much more...
At the end of this section, you will have a thorough understanding of your HSP self, your needs as an individual, and heal your mindset around the trait, allowing you to see how you can actually utilize your trait as a huge benefit in your life.
Workbooks available soon