Your Highly Sensitive Travel Guide

on the Self-Improvement Journey

Your Highly Sensitive

Travel Guide on the Self-Improvement Journey

The Origin Story

"Once I discovered I was highly sensitive back in 2017, I joined online support groups for HSPs. I spent hours and hours reading posts and comment threads from other highly sensitive people... After a while of this, I started seeing patterns, common themes and connections among all HSPs - the things we struggle with, and our deepest desires and needs in life.

When I decided to devote my coaching practice to helping HSPs thrive, I wanted to make sure to address all of the common themes that were being brought up in these groups, not just basic self-care (which was all I found in the resources I'd come across for helping highly sensitive people to live happy and healthy lives). I wanted to create something that could serve as a thorough and widespread foundation to be able to excel in all areas of life: to thrive physically, mentally, and emotionally, and gain the life satisfaction and sense of purpose that we all crave...

I spent 2 years carefully developing and building this all-encompassing membership program and self-study educational experience, and validating the program with real-life HSPs. I'm so excited to now be able to share it with the larger HSP collective community."    

- Tiara Ariel

Included in the Self-Study Membership:

Online Course

Featuring over 150 modules and 40 exercises on incredibly valuable topics such as:

  • Thorough understanding of the highly sensitive trait
  • Stress management
  • Calming and understanding anxiety and overthinking
  • Setting boundaries
  • Understanding the nervous system
  • Improving relationships
  • Food as medicine
  • Accessing your intuition
  • Identifying your dream career
  • Getting quality sleep
  • Why we struggle with things like our energy, being our authentic selves, and finding our purpose

and SO much more!

Highly Sensitive Community

The best chance you have at creating sustainable positive change in your life is having access to real-life connections with other people who have similar goals, and are going through the same things.

  • Share stories
  • Learn from one another
  • Gain support, encouragement, and validation
  • Get fresh new ideas
  • Make lifelong friends
  • Be part of a healing movement movement

Fun fact:

Tiara met her current HSP best friend in an online community for highly sensitive people! For 5 years now, they've been meeting online for deep soul-fueling conversations, and anxiously await the day they can meet in person.

Guidance from Tiara

Connect with Tiara inside the membership community area

Access to Tiara means:

  • Get answers to your specific questions 
  • Gain insight from Tiara's responses to fellow HSPs questions
  • Extra support on your journey

Tiara checks into the group membership page multiple times a week to provide feedback and support, and address member's questions.

Questions can be as specific to your personal life as you feel comfortable sharing in a group setting.

Community guidelines are in place to keep things safe and respectful.

Are coaching sessions available?

Coaching session slots with Tiara are reserved for program members and program alumni. Once you enroll in the membership, you have the ability to book a-la-carte coaching sessions of either 30 min, 1 hr, or 1.5 hrs in length.

Jazzed about the possibilities?


If you want to learn more about Tiara's philosophy on what's needed to truly thrive as an HSP, why this program is so different from all the rest, what exactly you'll be gaining out of enrolling, and how your well-being and life satisfaction can be absolutely transformed for the better:

Tiara has created a FREE Masterclass that you can watch right now that will teach you →

Watch Now for Free

Interested in Joining the Membership?

I'm Ready! Show Me the Details

Enrollment will open in November 2022

At this time, enrollment is closed for Tiara Ariel's coaching program, "Surviving to Thriving as an HSP". Enter your email below to be notified as soon as enrollment opens!

Don't want to wait to get started?


Tiara has created a smaller online course, Doorway to a Better Way, that serves as a prequel to her larger program for highly sensitive people who:

  • are eager to get started on their self-improvement journey while they wait for the larger program to reopen, or
  • are simply feeling excited, but also a little bit intimidated or overwhelmed by this process and are looking to ease into their transformation...

Note: the amount of purchase of this course can be used towards Tiara's larger program later if you choose to enroll!

To learn more about this online course, click the button below or click image on the right:

Learn More

Join the Waitlist for the Coaching Program

Be the first to get notified when enrollment for Surviving to Thriving as an HSP reopens.

Your email address will not be spammed or sold to third parties.

What's the difference between Coaching and Therapy?

While there is some overlap between the two practices, there are a few distinct differences:

Coaching is...

  • Typically more present & future oriented
  • Primarily focused on implementing strategies to accomplish goals

Coaches are not licensed to treat mental illness. Coaching businesses do not require a certification or specific schooling.

FYI: Tiara Ariel is certified as a Holistic Health Coach through the Institute for Integrative Nutrition.

Therapy is...

  • Typically more present & past oriented
  • Primarily focused on reframing past experiences and processing emotions

Therapists are licensed to treat mental illness. Mental health specialists are required to obtain the appropriate licensure.

Therapy is the appropriate place to process and heal from trauma.


What other travelers on the self-improvement journey are saying...


"Tiara is skilled when it comes to listening and understanding emotions. She has helped me open up, see my own value, and become more self-aware. She has helped me recognize the underlying emotions behind my decisions, and empowered me to make positive change."


"Tiara is a very compassionate person. Every time I speak with her about something happening in my life, she always gives me great advice and always follows up. She is very insightful and truly wants you to find your happiness."


"I was surprised to see how easy it was to talk to Tiara, and I felt that I could share information with her that I would not share with everybody. She made me feel at ease and I felt comfortable opening up to her about my personal life."


"Tiara has always been my compass, showing me which direction I need to look. She has an innate ability to read the situation and make great suggestions while allowing me to connect-the-dots in such a meaningful way that these new insights really stick, allowing lasting changes. She is excellent at redirecting me when I feel lost. Her guidance, knowledge and intuition are gifts that I cherish in every conversation.

Recently, she gently guided me into the depths of one of my biggest blocks in life that was holding me back from experiencing my greatest joy and optimal health. With deep gratitude, I am a better person because she has touched my life."


"Many coaches try to pull an answer out of me and say I have resistance. In reality, I am lost and I am looking to find myself. Unlike the others, Tiara accepted this about me and embraced my highly sensitive way. Instead of trying to change me, Tiara allowed me the room to grow into a better person. 

If there is anyone struggling with identity or sense of self, I recommend Tiara for her warmth, patience and wisdom. If someone is looking for a mentor, Tiara is definitely a guide for a person that needs acceptance."


"Tiara is someone you've got to know about. One of the things I've learned in life is that if you want top-tier results... it's always less expensive to have a professional step-in, to help us to get the result much faster, than just trying to do it by ourselves. And I don't shy away from younger coaches - if this person at this age has already become an expert in some area of life, clearly they know something I don't.

If you get the opportunity to work with Tiara, she's unbelievable. She's super diligent, she's been phenomenal. She's got a heart of gold and loves helping people."